meet our ingredients
Discover the ingredients in L’AURA — carefully selected, clean, and science-backed to support women’s health and balance.
Each one is chosen with purpose — for its quality, function, and how it works in harmony within each formula.
Want to learn how we select and develop every formula? Read mor about it in our Ingredient Philosophy
Vitamin B12
Found in: Dairy, eggs, fortified foods
Form: Hydroxocobalamin
Contributes to: Reduction of tiredness and fatigue, normal red blood cell formation, and normal psychological function
Why we chose it: Selected for its role in supporting mental clarity and sustained energy.
Vitamin B6
Found in: Whole grains, chickpeas, bananas
Form: Pyridoxal-5-Phosphate (active B6)
Contributes to: Normal energy metabolism, regulation of hormonal activity, and reduction of tiredness and fatigue
Why we chose it: Included to support hormonal balance and help maintain steady energy throughout the day.
Vitamin C
Found in: Citrus fruits and berries
Form: Quali®-C (Ascorbic Acid & Sodium Ascorbate)
Contributes to: Normal collagen formation and protection of cells from oxidative stress
Why we chose it: Chosen for its essential role in collagen formation and cellular protection from everyday stress.
Zinc
Found in: Pumpkin seeds, beans, whole grains
Form: Zinc Ascorbate
Contributes to: Maintenance of normal skin, hair, nails, and immune function
Why we chose it: Known for its role in maintaining skin integrity and supporting the body’s natural renewal.
Lycopene
Found in: Tomatoes and red fruits
Form: Lycopene Extract
Description: A carotenoid naturally found in red fruits and vegetables.
Why we chose it: Selected for its antioxidant nature and clean, plant-based source
Biotin
Found in: Nuts, eggs, sweet potatoes
Form: D-Biotin
Contributes to: Maintenance of normal hair, skin, and mucous membranes
Why we chose it: To help support hair strength and healthy skin renewal from within.
Hyaloronic Acid
Found in: Naturally present in skin and connective tissue
Form: Sodium Hyaluronate
Description: A moisture-binding molecule naturally found in the body.
Why we chose it: To complement skin-focused nutrients with a hydrating compound your body already recognises.
Vitamin D3
Found in: Sun exposure, eggs, fortified foods
Form: Cholecalciferol
Contributes to: Maintenance of normal bones, muscles, teeth, and immune function
Why we chose it: Plays a vital role in maintaining strength and immune support — especially during low sunlight seasons.
Choline
Found in: Soybeans, cauliflower, quinoa
Form: Choline Bitartrate
Contributes to: Normal lipid metabolism and maintenance of normal liver function
Why we chose it: Supports metabolism and liver balance, helping nutrients work efficiently in the body.
Maca
Found in: Maca root (Peruvian Andes)
Form: Yellow Maca Root Extract
Description: A traditional root used for centuries in Peruvian wellness practices.
Why we chose it: Valued for its adaptogenic nature and its role in helping the body maintain balance and vitality.
Vitamin E
Found in: Seeds, nuts, plant oils
Form: Mixed Tocopherols / D-Alpha Tocopherol
Contributes to: Protection of cells from oxidative stress
Why we chose it: Added for its antioxidant properties and its role in protecting cells and supporting overall skin health.
Green Tea Extract
Found in: Green tea leaves (Camellia sinensis)
Form: Green tea extract (natural L-Theanine)
Description: Naturally rich in L-Theanine, a compound found in green tea.
Why we chose it: Selected for its naturally calming qualities and ability to promote focus — without added caffeine.
MAGNESIUM BISGLYCINATE
Found in: Naturally occurring in foods such as leafy greens, nuts and seeds
Form: Bisglycinate (bound to glycine for enhanced absorption)
Contributes to: Normal muscle function and the normal functioning of the nervous system
Why we chose it: One of the most bioavailable forms of magnesium, gentle on the stomach and well tolerated for daily use.
MAGNESIUM ASCORBATE
Found in: Combined form of magnesium and vitamin C
Form: Ascorbate (paired with vitamin C for dual benefit)
Contributes to: Protection of cells from oxidative stress and normal immune function
Why we chose it: Chosen for its dual action — delivering both magnesium and antioxidant support in one compound.
MAGNESIUM CITRATE
Found in: Naturally occurring in citrus fruits and leafy vegetables
Form: Citrate (bound to citric acid for good solubility)
Contributes to: Normal energy-yielding metabolism and a reduction of tiredness and fatigue
Why we chose it: A well-researched form with good absorption and a long track record in supporting energy and muscle recovery.
VITAMIN K2
Found in: Fermented foods such as natto, some cheeses and egg yolks
Form: Menaquinone-7 (MK-7, VitaMK7®)
Contributes to: Normal blood clotting and the maintenance of normal bones
Why we chose it: MK-7 is the longest-acting form of K2, working alongside D3 to direct calcium to the bones where it belongs, rather than accumulating in soft tissue.
other ingredients
Our products also contain a few complementary ingredients — each carefully selected to preserve the formula’s quality, stability, and taste.
Ultra-pure water: Serves as a clean and safe base that carries the active ingredients.
Phospholipids (non-GMO sunflower, Lipoid®): Form the protective liposomes that encapsulate and stabilise the nutrients.
Xylitol (sweetener): Adds a gentle sweetness without sugar for a pleasant taste experience.
Glycerol: Maintains a smooth texture and prevents the formula from drying out.
Natural flavour: Enhances taste and aroma for easy daily use.
Mixed tocopherols (antioxidant): Protect lipids and nutrients from oxidation to keep the product fresh.
Citric acid (acidity regulator): Maintains the right pH balance for stability and taste.
Potassium sorbate (preservative): Prevents microbial growth and extends shelf life.
Xanthan (stabiliser): Keeps the formula evenly blended so ingredients don’t separate over time.
We never use unnecessary additives or fillers — every component has a purpose.